Hi, I'm still awake by Anonymous

TW: depression, anxiety, panic attacks, suicidal ideation, eating disorders

I'm lying awake at night while writing this. It's 11:58pm, and I'm still up even though I technically got in bed at 9:30pm. I like compartmentalizing in lists, so here we go.

List of Mental Health Issues

- Depression

- Anxiety

- Panic attacks

- Suicidal thoughts

- Anorexia (recovered)

- Binge eating

List of Things I'm Feeling

- Tired

- Physically and emotionally drained

- Overwhelmed

- Numb

List of Things That Happened in the Last 24 Hours

- Binged x2

- Watched too much TV

- Didn't do enough homework

- Lied about doing my homework to my parents

- Laid on the floor scrolling mindlessly through TikTok (I gotta delete this app)

- Stressed over college and school

I finished watching episode 9 of House of the Dragon, which was nice at least. I find I use these late evenings (well, and very early mornings) as a form of escapism, which isn't good for my sleep, haha. I hope you're all doing better than I am.

Sending virtual support to all of you out there: